50,000-59,999 SparkPoints 56,443

Weigh In Sparky Monday

Monday, January 13, 2014

Quick quick quick post!

This weekend went surprisingly well… I already told you about Friday. Well, Saturday and Sunday I kept my eating under control and tracked and stayed within ranges! I also had the bonus moment of my mom telling EVERYONE in Victoria’s Secret that I was trying on shapewear because I’m too fat for a bridesmaids dress, awesome. And yes I scored some dirt cheap awesomely nice shapewear and avoided the food court. BUT Knowing I was going to weigh myself today kept me from pigging out on snacks from the pantry yesterday!

I spent a little over an hour in the kitchen after grocery shopping yesterday. I made soup in the slow cooker for lunches this week, chopped veggies, and made these delicious breakfast paleo “muffins”:

I surprised myself – first time I have ever bought and cooked mushrooms. And I LIKE IT. Whatttt! Plus Instagram made them look super cool.

Even MORE surprising – I did a workout video yesterday! On a Sunday afternoon! [Side note: perhaps this is what happens when your team doesn’t make the NFL playoffs so your Sundays are not as stressful and consumed with beer and snacks?!] I did a hip hop cardio video and although I am horribly un-hip AND un-hop, I still broke a good sweat! ON A SUNDAY.

So my weigh in today was good. Down to about my pre-holiday weight. I want to keep seeing it go DOWN. But eating right, no booze, and slightly more exercise worked - imagine that!

Today I am training folks in another country via a webex for two hours this afternoon (read: sitting at a computer for two hours) Right after that I am heading to an early birthday girls dinner. I think I am going to allow myself to break the no alcohol during the week thing for today only because that is special. I did my 20/20/20 this morning and have been trying to get up and about as much as I can before this afternoon. As long as I can keep this somewhat 80/20, I hope to keep it moving!

Tomorrow I have my doctor’s appointment and a busy day, but my food is already prepped and I feel prepped too. Let’s roll!
Share This Post With Others
Member Comments About This Blog Post
  • RAINA413
    That is so awesome!!!

    I am sorry your mom told everyone in VS about the shapewear...sounds like your mom and my mom should go bowling. They'd make the perfect pair!

    I have to say, I loved when you said you were un-hip AND un-hop. I nearly died laughing!!

    Regardless of your hipness or hopness, I think you are amazing! Keep up the great work! I know you will reach your goal and wow us all!!
    1348 days ago
    Keep rocking it, girl!

    ps instagram does wonders, doesn't it? :)
    1348 days ago
    Sounds like you are doing awesome! I totally get you on the Sunday's being more productive now that our teams are NOT in the running for the SuperBowl..haha..who knew? Keep up the great work!
    1348 days ago
    you're rocking this so far! keep it up!

    1348 days ago
    Sounds like things are going well, keep it up!
    1348 days ago
    You're doing great! I know it's hard to fit in a workout when you're so busy. Keep pushing.
    1348 days ago
    Hooray! What an awesome week!

    I am amazed at all the effort you make in the kitchen! Great job!
    1348 days ago
  • SUMMER2203
    dang girl you are like a food blogger!!!!! that looks awesome!!!! i'm so happy to hear about your good weigh-in!!! :) here's to another awesome week!!!
    1348 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BONOLICIOUS2