BONOLICIOUS2
50,000-59,999 SparkPoints 53,266
SparkPoints
 

Weigh In Sparky Monday

Monday, January 13, 2014

Quick quick quick post!

This weekend went surprisingly well… I already told you about Friday. Well, Saturday and Sunday I kept my eating under control and tracked and stayed within ranges! I also had the bonus moment of my mom telling EVERYONE in Victoria’s Secret that I was trying on shapewear because I’m too fat for a bridesmaids dress, awesome. And yes I scored some dirt cheap awesomely nice shapewear and avoided the food court. BUT Knowing I was going to weigh myself today kept me from pigging out on snacks from the pantry yesterday!

I spent a little over an hour in the kitchen after grocery shopping yesterday. I made soup in the slow cooker for lunches this week, chopped veggies, and made these delicious breakfast paleo “muffins”:





I surprised myself – first time I have ever bought and cooked mushrooms. And I LIKE IT. Whatttt! Plus Instagram made them look super cool.


Even MORE surprising – I did a workout video yesterday! On a Sunday afternoon! [Side note: perhaps this is what happens when your team doesn’t make the NFL playoffs so your Sundays are not as stressful and consumed with beer and snacks?!] I did a hip hop cardio video and although I am horribly un-hip AND un-hop, I still broke a good sweat! ON A SUNDAY.


So my weigh in today was good. Down to about my pre-holiday weight. I want to keep seeing it go DOWN. But eating right, no booze, and slightly more exercise worked - imagine that!

Today I am training folks in another country via a webex for two hours this afternoon (read: sitting at a computer for two hours) Right after that I am heading to an early birthday girls dinner. I think I am going to allow myself to break the no alcohol during the week thing for today only because that is special. I did my 20/20/20 this morning and have been trying to get up and about as much as I can before this afternoon. As long as I can keep this somewhat 80/20, I hope to keep it moving!

Tomorrow I have my doctor’s appointment and a busy day, but my food is already prepped and I feel prepped too. Let’s roll!
Share This Post With Others
Member Comments About This Blog Post
  • RAINA413
    That is so awesome!!!

    I am sorry your mom told everyone in VS about the shapewear...sounds like your mom and my mom should go bowling. They'd make the perfect pair!

    I have to say, I loved when you said you were un-hip AND un-hop. I nearly died laughing!!

    Regardless of your hipness or hopness, I think you are amazing! Keep up the great work! I know you will reach your goal and wow us all!!
    1060 days ago
  • CHODGES83
    Keep rocking it, girl!

    ps instagram does wonders, doesn't it? :)
    1061 days ago
  • JADED_CHICK19
    Sounds like you are doing awesome! I totally get you on the Sunday's being more productive now that our teams are NOT in the running for the SuperBowl..haha..who knew? Keep up the great work!
    1061 days ago
  • KIKKI-G
    you're rocking this so far! keep it up!

    1061 days ago
  • HOLLYS_NEW_LIFE
    Sounds like things are going well, keep it up!
    1061 days ago
  • CAREN_BLUEJEANS
    You're doing great! I know it's hard to fit in a workout when you're so busy. Keep pushing.
    emoticon
    1061 days ago
  • KAMINEKO
    Hooray! What an awesome week!

    I am amazed at all the effort you make in the kitchen! Great job!
    1061 days ago
  • SUMMER2203
    dang girl you are like a food blogger!!!!! that looks awesome!!!! i'm so happy to hear about your good weigh-in!!! :) here's to another awesome week!!!
    1061 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BONOLICIOUS2