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    CTUPTON   147,113
100,000-149,999 SparkPoints

PB2 and Chocolate Smoothie for Breakfast

Monday, January 13, 2014

1 scoop GNC Chocolate protein powder
2 Tbsp PB2
1/2 Med Banana
1 Tbsp Flax Seeds
1 Tbsp Chia seeds
Add Water to fill line in Magic Bullet

Mix till smooth

275 Calories
6.5 G fat
1g Sat
55 Cholesterol
304.5 Sodium
505 Mg Potassium
31 Carbs
9.5 G Fiber
10 Sugar
27.5 g Protein
Vit A 2%
Vit C 7.5 %
Cal 18%
Iron 16%

Tastes Totally Awesome

Member Comments About This Blog Post:
WALLAHALLA 1/14/2014 3:55PM

    I love pb2!

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ARTJAC 1/14/2014 1:24AM


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JANE1216 1/13/2014 8:32PM


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LIVELYGIRL2 1/13/2014 7:49PM

  Do you like the chia seeds. I have flax: don't know if should have both.

Also never saw the peanut butter substitute. Can one only get it by mail or the internet?

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SOCAL_LADYBUG 1/13/2014 7:11PM

    PB2 is my FAVORITE!!!!!!

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2HAMSDIET 1/13/2014 5:26PM


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FRANCESCANAZ 1/13/2014 5:08PM

    I gotta try that PB2 (it is peanut butter powder right?)

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MSMASLIN 1/13/2014 1:13PM

    What is PB2? Thanks!

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MADEIT3 1/13/2014 12:14PM

    I love PB2 and mix it with smoothies also. But chia seeds in the smoothie - not so much. I like them in pudding.

And instead of the banana maybe some kale and a handful of blueberries.

Thanks for posting. You reminded me that I have a can of chocolate "greens" to use in the back of my pantry!

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NKING1982 1/13/2014 11:28AM

    Thanks for sharing, sounds yummy

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