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CTUPTON
150,000-199,999 SparkPoints 159,954
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PB2 and Chocolate Smoothie for Breakfast

Monday, January 13, 2014

1 scoop GNC Chocolate protein powder
2 Tbsp PB2
1/2 Med Banana
1 Tbsp Flax Seeds
1 Tbsp Chia seeds
Add Water to fill line in Magic Bullet

Mix till smooth

275 Calories
6.5 G fat
1g Sat
55 Cholesterol
304.5 Sodium
505 Mg Potassium
31 Carbs
9.5 G Fiber
10 Sugar
27.5 g Protein
Vit A 2%
Vit C 7.5 %
Cal 18%
Iron 16%

Tastes Totally Awesome
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