Advertisement -- Learn more about ads on this site.
100,000-149,999 SparkPoints 112,842

1/13/14 NSV

Monday, January 13, 2014

Since we've got all of our meals pre-planned, I was able to put them into my tracker already to see where and when I would be able to have snacks. Turns out, I've got about 300-400 calories to play with each day this week! (And that's before adding exercise!)
Share This Post With Others
Member Comments About This Blog Post
  • v DAWNFIRE72
    Great job!! It is always nice when you realize you have a nice buffer for calories even before you factor in the exercise part.
    928 days ago
  • v MIZZFIT2
    That is a lot of calories.
    928 days ago
  • v JANEMAR2
    Great work!
    928 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.