Advertisement -- Learn more about ads on this site.
JANK52
10,000-14,999 SparkPoints 13,851
SparkPoints
 

Losing Myself

Monday, January 13, 2014

I've been putting work 1st again and getting tired out, so much that I fall asleep on the sofa shortly after returning home. I need to get myself back on track with my eating and exercise. This time of year I have been inside way too much. I keep telling myself that I am ONE DAY CLOSER TO SPRING everyday, but it doesn't seem to be working this year for some reason. Arthritis flair ups are becoming more and more painful and making me not want to move. I tend to over do things and that doesn't help. I'm in a rut this morning and not a very happy me. Everything happens for a reason. Time to make some changes and move on....for today is another day to do better than the day before.
Share This Post With Others
Member Comments About This Blog Post
  • v YELLOW09RED
    I hope your day is improving Jan,
    Sorry about your arthritis flair ups. emoticon
    I just went walking slowly around and around my cal de sac. I have these flutters if I go up hill and walk quickly. So I am slowing way down.
    Sending my daily (Hugs) your way.
    I have cut out sweets, white bread, rice & pasta. I'm down 3lbs since last Wed.
    I need to lose more.
    Debbie
    emoticon emoticon emoticon
    928 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JANK52