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One Step Back... Two Steps Forward

Monday, January 13, 2014

Good morning!

I have good news and bad news. The bad news is that my step count has gone down since I last wrote - WAY DOWN! The good news is that in the month of January, I have done 55,592 steps - not too shabby and if I get my steps back up there, I could do 100,000 steps by the end of January. By applying the one step back and two steps forward, it is doable!

Do you get frustrated when things do not happen fast enough for you or do you work twice as hard. Do you quit when you make mistakes or do you brush it off and keep going? OK... I might have taken more than one step back so today I am going full steam ahead - are you?

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!

Life is Minty Fresh!

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Member Comments About This Blog Post
  • WILLOW49
    It's okay to get frustrated as long as you never, ever, ever give up! Pull up your big girl panties and get on with it! And you have done just that!
    1528 days ago
    Get frustrated, but never quit! Good for you for pushing it to get the most out of the one step forward!

    Minty looks precious!
    1529 days ago
    I do both but I'm hanging in here so the net must be to keep on going
    1530 days ago
    I do "one step forward, two steps back" so often that I sometimes think I am doing the Cha-Cha! I say, when life hands you frustration.....DANCE!
    1530 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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