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Update: 30 on 30 List - I Got Goal #19

Sunday, January 12, 2014

Second goal reached :D So, another MYR 30 went into my "donate to our masjid" jar (actually, I'm using a tiny box, hehe). Now current total MYR 60, yay!

Here's my update:
#01 Burpees 30K
#02 Crunches 30K
#03 Jog/run 30K meters
#04 Jump rope 30K
#05 Jump squats 30K

#06 Jumping Jacks 30K
#07 Kettlebell swings 30x
#08 Office breaks 30K seconds
#09 Planks 30K seconds
#10 Pushup 30K

#11 Split lunges 30K
#12 Squats 30K
emoticon #13 Steps 30K = reached on January 6th
#14 Superman 30K seconds
#15 Tricep dips 30K

*** 30x goals ***
#16 Cleaning 30x
#17 Do Qiamullail 30 days
#18 Donate 30x
emoticon #19 Drink water 30 Litres = reached on January 11th
#20 Eat fruits at office 30 days

#21 Fast 30 days
#22 Find 30 happy things to do
#23 Read non-fiction 30 books
#24 Tidy work desk 30x
#25 Try 30 recipes

#26 Try new food/drink 30 types
#27 Visit SparkPage 30x
#28 Watch 30 never-seen movies
#29 Wear red 30 days
#30 Wish "Happy Birthday" to 30 people
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  Member Comments About This Blog Post:

MISSDAISY23 1/15/2014 4:11PM

    emoticon Another goal met!

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