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    67YKCEB   24,093
20,000-24,999 SparkPoints

Have you read what your eating?

Sunday, January 12, 2014

I believe this says it all.

Have a blessed day!

Member Comments About This Blog Post:
CTUPTON 1/26/2014 7:08PM

    Whole foods is definitely the way to go. chris

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GIVEUP30 1/12/2014 5:55PM

    don't eat processed foods garden are the best if a person can do one. But even what they have at store in produce scare me I am picky no grapes, plums because of all the stuff on the skins I won't eat the skins the consumer don't care just want to make money....we are the ones who has to really read label

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NELLIEC 1/12/2014 4:38PM

    Yep, I do read labels!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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