Saturday, January 11, 2014
This week as been tough! I just want to eat everything! I have only been in my calorie range 3 out of 4 days. I have eaten 100 to 250 calories over my range. I feel too full and uncomfortable.
I will work through this stage on my journey. I guess I am not focused on my goal.
The better news:
I was able to do some low impact aerobics today. I have bruised my tailbone, but it is healing. Standing is much better than sitting most of the time.
I have lost 1/2 inch from my waist this month and 1/2 lb. last week.
I am still healthier and lighter now than I have been in years. I will push through!