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20,000-24,999 SparkPoints 20,706

Goals and Rewards for BLC24 Go Ivory Falcons.

Saturday, January 11, 2014

BLC24 Goals and Reward
I really loved BLC 23 but did not do as well as I intended because of unexpected work demands. This time around I plan to lose 12lbs which is 5% of my weight. I would love to lose 24 which would be 10%. I am going to tier my reward so in order to encourage me to push for the 24lbs.
My goals for this round are to:
Drink 6 oz water every day
Participate in all challenges
Have an average -500 cal differential
Exercise 5 times a week
Have fun with my team

My rewards are:
12 lbs Cappuccino maker
14 lbs Cappuccino maker & new herbal tea flavor
16 lbs Cappuccino maker & new David’s tea flavor
18 lbs Cappuccino maker & new book
20 lbs Cappuccino maker & bathing suit
22 lbs Cappuccino maker & new outfit
24 lbs Cappuccino maker & mini trampoline
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Member Comments About This Blog Post
  • DAS92687
    Let's drink that water !! emoticon
    Great goals AND LOVE emoticon the rewards !!
    1012 days ago
    you can do it.

    Increase the water intake, and the exercise you can mix and match 3 days of intense workout the other 3 days of not so intense workout.
    1015 days ago
  • HMJ5053
    Wishing you great success in BLC 24 Taryn!
    1015 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.