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    MELODYTARYN   20,668
20,000-24,999 SparkPoints

Goals and Rewards for BLC24 Go Ivory Falcons.

Saturday, January 11, 2014

BLC24 Goals and Reward
I really loved BLC 23 but did not do as well as I intended because of unexpected work demands. This time around I plan to lose 12lbs which is 5% of my weight. I would love to lose 24 which would be 10%. I am going to tier my reward so in order to encourage me to push for the 24lbs.
My goals for this round are to:
Drink 6 oz water every day
Participate in all challenges
Have an average -500 cal differential
Exercise 5 times a week
Have fun with my team

My rewards are:
12 lbs Cappuccino maker
14 lbs Cappuccino maker & new herbal tea flavor
16 lbs Cappuccino maker & new David’s tea flavor
18 lbs Cappuccino maker & new book
20 lbs Cappuccino maker & bathing suit
22 lbs Cappuccino maker & new outfit
24 lbs Cappuccino maker & mini trampoline

Member Comments About This Blog Post:
DAS92687 1/14/2014 10:04PM

    Let's drink that water !! emoticon
Great goals AND LOVE emoticon the rewards !!

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CHICA_BORICUA 1/12/2014 10:49AM

  you can do it.

Increase the water intake, and the exercise you can mix and match 3 days of intense workout the other 3 days of not so intense workout.

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HMJ5053 1/11/2014 9:17PM

    Wishing you great success in BLC 24 Taryn!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.