Saturday, January 11, 2014
It's hard to get up and exercise when it's cold outside, and my couch is so comfy, and I have a nice warm blanket and a cat to cuddle with.
But, I also want to feel good in the summer, when my friends want to do athletic things, when we go to the beach, and when I wear something other than a sweater and puffer vest! ;)
So, I have to find good ways to motivate myself to stay off the couch (at least until my workout is done)!
I am going to work on an excuses buster list that I can put somewhere in my house where it will motivate me to move every day.
And, I can look forward to cuddling on the couch with a clear conscience, after I do my workout!