Saturday, January 11, 2014
Made a decision to not beat myslelf up, that I slip in and out of doing what I need to do and slipping back to what I want to do. I am learning that recovery is a process; however, continuing to make the best decisions for myself rather than giving into my desires will help me attain the bigger desire (excuse the irony) to get to my goal weight. My confession: 258 lbs; My goal weight: 158
Any encouragement would be helpful.