Advertisement -- Learn more about ads on this site.


    HEALTHYSTEPS1   2,048
SparkPoints
1,000-2,499 SparkPoints
 
 
Saturday, January 11, 2014

Saturday, January 11, 2014

Breakfast - 6am - 230
2 while grain rice cakes (70), 1 tbsp almond butter (100), jam (30)
Coffee, 1/4 c 1% milk (30)

Snack - 9am - 350
Cheese scone (300)
Fruit slices (25)
Coffee, milk (25)
Orange juice (???



Calories:
Exercise:
Vitamins:
SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by HEALTHYSTEPS1