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    111BUTTERFLY111   165,247
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Coach Nicole's 28 Day Bootcamp

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Saturday, January 11, 2014

I was in Walmart yesterday to run some errands and what did I see but our very own Coach Nicole!!

OK, so it was her new 28 Day Bootcamp DVD, but it was Coach Nicole! And the very DVD that I've had the privilege to try over the past couple of weeks! How awesome!

I find the workouts to be fun because they are different yet build on the skills presented the day before. Best of all, there are different levels of coaching presented in the video. So, if I'm not as fit and flexible as Coach Nicole, no worries! There is a beginner and an intermediate coach I can select to follow along with. That's key to keep me coming back ... show me someone at my skill level! The modifications are easy to make and I still feel like I'm getting an excellent workout. Best of all, I see that I can and will progress in my fitness as I continue to follow along.

Coach Nicole has a plan for me ...

Every day, I know rather it's a Cardio day, a Cardio-Sculpt day, a Tone and Burn day, a Total Body Challenge day, or a Rest/Cross-Train day at a glance. And, if I don't want to follow the plan on the DVD, I don't have to; I can set my own plan still using the DVD. Now, that ROCKS!

I'm most pleased that the plan has me wanting to come back. It's fun and it's interesting. I'm not bored! So many DVDs are the same thing day after day so that I can mouth along with the instructor. Not so this DVD! Coach Nicole is exciting and creative. She "makes" me want to come back and see what she's going to do today!

So, what's in it for you? Checkout the DVD at your local Walmart and if you feel the DVD is for you too and you purchase one, you'll earn 250 SparkPoints AND be entered to win a $500 Walmart gift card for purchasing before January 31, 2014!

Want to read more about the DVD? Check out this Spark article:
www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=1659


Here's another link to help you learn about the DVD:
www.sparkpeople.c
om/myspark/28daybootcamp.asp


Coach Nicole even has a team for Fans of her DVD:
www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=52341


emoticon Enjoy your exercise ... this is such a fun way to get it accomplished!!
emoticon


I received this DVD for free from SparkPeople and did not receive any form of payment for my review.


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  Member Comments About This Blog Post:

TOTALFOCUS 1/29/2014 11:26AM

    Thanks for the info! emoticon

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WINDY01 1/25/2014 8:57AM

    Thanks for the info! I will surely check it out.

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DS9KIE 1/17/2014 8:13PM

    emoticon

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OPPORTUNITIES 1/16/2014 11:11PM

    thanks

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GLOYNBYW 1/16/2014 9:51AM

  Thanks for the review of this DVD. I have seen it, not sure if I would be fit enough to try it.

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GEORGE815 1/15/2014 8:18PM

    Awesome!

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SHFELKEY 1/15/2014 1:55PM

    Thanks for posting your review! Glad to hear you are enjoying the DVD and working out with Coach Nicole!

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ITSABSURD 1/14/2014 9:52PM

    YES!

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KMCOOK75 1/14/2014 4:16PM

    emoticon

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COACH_NICOLE 1/13/2014 9:23AM

    Thanks for the awesome review. I'm so glad that you enjoyed the DVD. I haven't even seen it at Walmart yet--still need to go look for it!

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JBECK0 1/13/2014 4:37AM

    Awesome blog post! I'm always hesitant to buy workout DVDs because, like you said, they can be really repetitive and boring. It sounds like Coach Nicole's DVD is not like this at all! I'll have to ask a buddy back in the States to send me a copy!

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SNOWYOGA 1/12/2014 3:23PM

    emoticon emoticon emoticon

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GAILANN48 1/12/2014 3:59AM

    As always, love that attitude! Thanks for all the links, Friend. :)

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BLUEROSE73 1/12/2014 12:42AM

    That is awesome. Thanks for sharing the info. I'll have to check out my local walmart and see if the videos are here.

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TERMITEMOM 1/11/2014 11:03PM

    Good review, thank you Cathy! Question: are most of these low impact?

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COCK-ROBIN 1/11/2014 10:31PM

    I loved that 28 day bootcamp.

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GRANDMA125212 1/11/2014 9:07PM

    I saw it at barns and noble and have considered it. I think I'll look more into it.

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LAINIESNEWLIFE 1/11/2014 7:10PM

    Great review, Cathy! Thanks for sharing! I forgot to at my regular Walmart last night. We went to a different one today, but they didn't have it.

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PINKNFITCARLA 1/11/2014 7:06PM

    Thanks for the review!

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VEGIBIKER 1/11/2014 5:13PM

    Awesome!! I just bought Coach Nicole's DVD too! Happy sweating!

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BIGPAWSUP 1/11/2014 4:50PM

    It's a great DVD!

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NILLAPEPSI 1/11/2014 4:44PM

    emoticon emoticon emoticon

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KATHYJO56 1/11/2014 3:41PM

    I did a test run of this dvd for Coach Nicolle when she was putting it together. Even with MS, I was able to modify some of the exercises for my own use. I am glad that you like it. She worked hard to put this together.

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PIXIE-LICIOUS 1/11/2014 1:36PM

    This is my favorite workout with Coach Nicole!

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2BDYNAMIC 1/11/2014 12:46PM

    At first, I thought you really ran into her ............ personally! emoticon I will check it out as I frequently do her video's here on sparks and they are great!! (lots of them too!) emoticon

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BETHLOVESBIKING 1/11/2014 12:08PM

    emoticon emoticon

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BETHLOVESBIKING 1/11/2014 12:06PM

    emoticon emoticon

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PAMAPPLE 1/11/2014 10:57AM

    I, also, have the DVD amidst many other exercise DVDs. I like to rotate her DVD in my collection, and I like her friendly and easy-going way of getting me to do my best. I really like her schedule of workouts. Yes, she rocks!

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WORKNPROGRESS49 1/11/2014 10:16AM

    emoticon emoticon

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BARBARAROSE54 1/11/2014 9:34AM

    emoticon

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LOVESLIFE48 1/11/2014 9:31AM

    emoticon emoticon

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