200,000-249,999 SparkPoints 237,000

Taking a little blog break today~

Saturday, January 11, 2014

I'll be back on the overnight so I'll blog about days 10 & 11 on 100 Days of Weight Loss and the next 4 Topics of The Writing Diet then!

I had a few issues today, don't really need to go into them here in detail but I am not sick but feel a little off kilter. I'll be alright though so no worries! Basically anywhere I have lived I am prone to getting certain conditions/issues and one reared its head today. It happens mainly in winter time because of the dry air. It makes me bleed is all I'll say about that, lol!

I was going to try and get in 30,000 steps but I'll finish out round 25,000 likely and over 10 miles~

Exercise (I'll fill in the final totals later!) As of now I already made all 4 goals~

Steps 22,088/24601/25,864
Miles 9.51/10.36/11.14
Calories 2282/2508/2632
Active Minutes 116/128/144

Happy Weekend of football~ Tomorrow we have The Patriots and Colts and The Seahawks and Saints; Sunday The Panthers & 49'ers then The Chargers & Broncos. As long as The Broncos win I am pleased~
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Member Comments About This Blog Post
    Hey there, hope you are feeling better soon - I hate conditions that pop up like that! Not fair! Take it easy - the break may do you good - I'm trying to spend less time on the computer these days. Today, you wouldn't believe I'm spring cleaning - washing doors, walls, windows, fans, light fittings! HA! Once I've started I can't stop. I've been at it for 3 days now, doing a bit each day. I'll slowely get through it. Heading off now to put some curtains in the wash!!! Hope you are lazing back catching up on a good book and a hot cup of ...... dare I say..... red tea.....???
    1434 days ago
    Go Broncos!!!

    Hope you're feeling back to 100% soon!

    1434 days ago
    You are a real trooper, hope all is well soon! emoticon Glad you are making it. Don't know how you burn so many calories but glad you are doing do well! Keep up the good work! emoticon
    1434 days ago
  • GENRE009
    Great job. Check out wheat germ to build your blood, & zinc that helps with bleeding. emoticon emoticon
    1434 days ago
    1434 days ago
    Well done for your 40,000 Sparkpoints you are amazing

    have a great weekend
    1434 days ago
    I ordered some gourmet food and invited my wife to a Super Bowl party on that day. However, we don't watch football, nor do we watch TV. I think we'll invite a friend over who is not a football fan. But we're celebrating the day just so we don't miss out. Odd, Huh? Glenn
    1434 days ago
    Great job in making all four goals!
    Hope you're feeling better soon emoticon
    1435 days ago
    emoticon I do hope you feel better - you rocked the fitness emoticon blog brakes are good thing , trust me I know ! :) Hugs K
    1435 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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