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    APHRODIDTE   8,877
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Friday, January 10, 2014

It's been 5 days since I created some do-able goals for myself, including losing 10% of my weight, and limiting sugar to one day a week, exercising more, making the effort.

I am worth the effort it takes to make healthy choices.
I can say "no" to my selfishness, because that's what it is when I over eat, don't exercise, don't love my self enough to live life more fully, healthier.
It's selfish because I am robbing my health!

It's selfish because I am robbing my family-yes-robbing them of time with me,
walks with me, games, swims, activities, years, and some day little grand kids!

I am making the effort.
I am slowly changing.
My motivation board really helps me.
5 days in!!

Member Comments About This Blog Post:
GUNNSGIRL91303 1/14/2014 5:47PM

    emoticon , what an amazing start! You are well on your way to achieving your goals! Great job, keep up the effort and the rewards will come. emoticon

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PGHP31CK 1/11/2014 3:19PM

    Excellent! Cheering you on!

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COLLEENROSTE 1/11/2014 5:22AM

    Fantastic! It is not selfish to take care of yourself. You are off to a great start

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EABL81 1/10/2014 10:12PM

    Way to go! What great progress you're making!

emoticon emoticon

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SHELLS514 1/10/2014 10:00PM

    That makes 5 days in for me too! I'm so copying your lead and making the same goals as you! I need em and you are being such an inspiration! emoticon emoticon

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BABY_GIRL69 1/10/2014 5:11PM

    In the long run they will have you.....

God bless & we can do it!


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COCK-ROBIN 1/10/2014 4:29PM

    Go for it! emoticon

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WALNUTT1961 1/10/2014 4:24PM

    Woo Hoo! Great job! And thank you for the motivation!!!!

Have a great weekend!

Lee Ann emoticon emoticon emoticon emoticon

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