Friday, January 10, 2014
i found these rules on someones message post. i thought i would share them
Donít half-ass anything. Give fully and deliberately to work and rest.
Examine every choice in the context of your goals.
Spend the energy before your body saves it.
Make each calorie worth it.
Hunger is ok
Collect knowledge, try new things, then do what works for you.
Be honest with yourself.
Desire change because you love yourself, not because you donít.