The picky part of me doesn't like some of the wording on this picture but I appreciate the essence of what it says. Thank you, Spark Friends for lighting the spark in me.
It's been a pretty successful week. I didn't go out of calorie range once since my last post and I exercised every day. One of those days the exercise was via "Just Dance" on Wii with my daughter so it was kind of a light day but still, I got myself moving and this week was a big improvement over the previous week.
I've been doing C25K except for one day at the Y when I did 1/4 mile length walk/run intervals instead of timed intervals. The reason for this is because I got a new waterproof phone case and my headphone jack couldn't fit without an adaptor, so there was no way to listen to music and the C25K app's little timer to tell me "begin running/start walking". I've since located the adaptor
Last night, I went to hip hop class at the Y. The regular teacher was sick so we had a Zumba teacher substitute. This is one of the teachers I avoid because she moves way too fast and her routines are very hard to follow. Don't get me wrong, she's a nice lady. She's very friendly, smiles and is energetic, but instead of constructing the routines to her songs with repeated sections of the same movements she always switches moves up every couple of seconds at a very high pace and it's difficult to discern a pattern to the movements. You'd have to be a regular and go to her class a few times to know what to do. A lot of the people actually quit the class partway through but I just kept in place and tried to keep moving, even though I might not have been following her exact moves. She was downright frenetic . I really didn't feel like I got a good workout since most of the time I was just half-a$#ing it while trying to figure out what the heck she was doing. So afterwards I went to the indoor track to walk a bit and then ran a half mile. I wanted to try for the full mile but my will power and steam just were not there.
Tonight my daughter and I will have to figure out a way to get some exercise in. She usually goes swimming while I go to a class/weights/track. However, something is going on with the pool. She swam 5 days in a row this week (which she's done before) and twice she came home with her skin inflamed and red. I think it's because of the pool chemicals. I told her she has to scale back to every other day because her skin gets dried and painful to the touch. We'll have to see how this plays out. Chlorine isn't the best thing to be exposed to but I hope she isn't developing a sensitivity. It would really be a disappointment to her if she couldn't swim often.
I will be taking 2 classes this semester and they start in a week and a half. I'm just hoping and praying that once they start I can "keep it together" with all the other stuff going on. After this semester, I'll be halfway done with the degree. At that point I can be on the lookout for other job opportunities. I like my current job, can't complain, but I definitely am stuck in the chain without upward movement in a town this size. In the meantime, my current boss is a good mentor and when I am ready to move on, I'll be sitting pretty. Just gotta keep chipping away at this degree---even if I really hate school (don't tell my daughter I said that).
This weekend, I will hopefully be delivering the last remaining hamster (woohoo!). What an adventure that has been! Besides a bit of housecleaning I need to take care of, it should remain a relaxing couple of days. Hope everyone has a good one!