Advertisement -- Learn more about ads on this site.


    SETTIMIA   55,581
SparkPoints
50,000-59,999 SparkPoints
 
 
Message to my wonderful SP friends

Friday, January 10, 2014

Just want to say HAVE A WONDERFUL WEEKEND everyone, whatever you do ENJOY TO THE MAX!

I know that each one of you are working towards your goals, and putting the hard work in. I am truly inspired by you all, I love your blogs, vlogs, messages, feeds and goodies, which keep me in touch with you all. I celebrate all your achievements, small and big!

As long as we all keep trying to work towards a healthier lifestyle we are succeeding every day. We may resort to our normal habits one day, but remember the next day we can make small amendments and balance calories out, whether it is to do a little more exercise, or eat a little less. IT CAN BE DONE

This whole journey is a great learning curve, I am learning to listen to my body and give it the care it needs.

ALTHOUGH I WANT TO RUN I AM STICKING WITH MY BABY STEPS, AS I KNOW THAT FOR ME THAT IS THE ONLY WAY FORWARD.

This weekend I am celebrating my partner's daughter 21st birthday, so lots of fun and lots to eat, as long as I am mindful I will be fine.

Ciao for now

PEACE AND HARMONY SENT TO YOU ALL AND AS ALWAYS SENT WITH GREAT GRATITUDE TO EACH AND EVERYONE OF YOU

STAY BLESSED

emoticon


SHARE
  Member Comments About This Blog Post:

2014STRONG 1/24/2014 7:51PM

    emoticon Hope you enjoyed the celebration!

Report Inappropriate Comment
ANDREAG89 1/15/2014 11:25AM

    Baby steps will get you to where you need and want to go! Just keep moving forward and you will make progress.
emoticon

Report Inappropriate Comment
SLIMMERJESSE 1/12/2014 10:00AM

    You're doing great.

Report Inappropriate Comment
JUDYAMK 1/11/2014 9:55PM

    enjoy the party I had my 25th anniversary for work they had a huge cake for me & flowers. I did eat some cake without guilt moderation is the key!!
Take care
Judy

Report Inappropriate Comment
MYAKAYAH 1/11/2014 5:57AM

    Have fun at the SO's daughter's 21st birthday gathering. I'll be having a good weekend I am sure with my football and trying to get in enough exercise later today. I pretty much always take Sunday off so I'm alright that day~
Glad you are feeling better as well!

Report Inappropriate Comment
HOBBESIS49 1/11/2014 3:35AM

    Thank YOU! emoticon

emoticon
Jane

From 'Let's Go Hiking' Spark Team

Report Inappropriate Comment
LIVELYGIRL2 1/11/2014 12:44AM

  Birthdays are fun, have a great weekend and celebration! emoticon

Report Inappropriate Comment
LYNN-LOVESLIFE7 1/10/2014 4:20PM

    Aw... That's so sweet! Those are strong words of encouragement. Thank you for sharing... Have a blessed weekend!

Report Inappropriate Comment
VLINDER2014 1/10/2014 10:20AM

    Enjoy the time with your family at the party.. and you are right if you are mindful you will do great.. Happy Birthday to your partner's Daughter .. CELEBRATE !!

Nothing wrong with baby steps.. sometimes we run and some time we scoot.. one day , one choice at a time we will get there. What ever path you are on right now believe you are doing just what you need to be doing and it will change so much along the way .

light and love on your journey ,
Dawn

Report Inappropriate Comment
MSFROGGIE 1/10/2014 8:41AM

    Thank you!! Enjoy your weekend and the birthday party! Family is awesome!!

Report Inappropriate Comment
NUTRON3 1/10/2014 7:58AM

    Aww, too sweet, thank you, and right back at you

Report Inappropriate Comment
CARMEL_466 1/10/2014 7:25AM

    Thank you so much for all the support you show me. So glad we are sparkies. :) Have a beautiful day and enjoy the celebration.

Report Inappropriate Comment
SWEETNEEY 1/10/2014 7:17AM

    emoticon

Report Inappropriate Comment
HIKING-4-ME 1/10/2014 7:01AM

    Enjoy your weekend


Report Inappropriate Comment
TWEETYKC00 1/10/2014 6:42AM

    Enjoy your weekend, make it great! Happy Birthday to your partner's daughter!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SETTIMIA