Friday, January 10, 2014
Just want to say HAVE A WONDERFUL WEEKEND everyone, whatever you do ENJOY TO THE MAX!
I know that each one of you are working towards your goals, and putting the hard work in. I am truly inspired by you all, I love your blogs, vlogs, messages, feeds and goodies, which keep me in touch with you all. I celebrate all your achievements, small and big!
As long as we all keep trying to work towards a healthier lifestyle we are succeeding every day. We may resort to our normal habits one day, but remember the next day we can make small amendments and balance calories out, whether it is to do a little more exercise, or eat a little less. IT CAN BE DONE
This whole journey is a great learning curve, I am learning to listen to my body and give it the care it needs.
ALTHOUGH I WANT TO RUN I AM STICKING WITH MY BABY STEPS, AS I KNOW THAT FOR ME THAT IS THE ONLY WAY FORWARD.
This weekend I am celebrating my partner's daughter 21st birthday, so lots of fun and lots to eat, as long as I am mindful I will be fine.
Ciao for now
PEACE AND HARMONY SENT TO YOU ALL AND AS ALWAYS SENT WITH GREAT GRATITUDE TO EACH AND EVERYONE OF YOU