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    JANK52   10,885
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Bad Week....

Thursday, January 09, 2014

I thought that walking 10,000 steps a day would work for me, but it seems that my body has a different idea. The last 2 days I was in pain between my knee & back pain I could hardly move. After resting and today wearing a knee brace & TheraCare back wrap I felt so much better this evening. It will be interesting to see what tomorrow will bring....
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  Member Comments About This Blog Post:

YELLOW09RED 1/9/2014 9:07PM

    I'm sorry.
Hugs for your day tomorrow. I hope you will not have any pain.
Debbie

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