Thursday, January 09, 2014
Well today was an ice day which means no school today. I won't say it was easy but I did ok. I only gave in once and had a snack that I hadn't planned on. I went over my calorie count by a couple hundred. I have to learn to forgive myself and keep working at it. I realize that just because I didn't stay in my calorie count I don't get to over eat at supper tonight. On a positive note I will have to say that I did have a very relaxing day!
My small victory: This is my 8th day of walking in a row.
2 days-15 minutes@ 2.3 mph
6 days-30 minutes @ 2.3 mph