Thursday, January 09, 2014
Yup ... negative talk IS exhausting. And ... dare I say it - frustrating.
If you talk negatively about yourself to yourself and others ... try to quiet that voice. Be kind.
I used to call myself fat. I now refer to myself as curvy.
I used to say I was going to go shopping at the fat woman's store. I now refer to them as ... wait for it ... a store. SHOCKING. Yup, I shop at a store that happens to carry clothes for women that have curves.
If you don't want others to see or refer to you negatively stop acting and talking negative.