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Negative Talk ... It's EXHAUSTING

Thursday, January 09, 2014

Yup ... negative talk IS exhausting. And ... dare I say it - frustrating.

If you talk negatively about yourself to yourself and others ... try to quiet that voice. Be kind.

I used to call myself fat. I now refer to myself as curvy.

I used to say I was going to go shopping at the fat woman's store. I now refer to them as ... wait for it ... a store. SHOCKING. Yup, I shop at a store that happens to carry clothes for women that have curves.

Words Hurt!

If you don't want others to see or refer to you negatively stop acting and talking negative.

The End.
  Member Comments About This Blog Post:

ENDUROVET 1/22/2014 5:19PM

    It's a good thing no one can listen in on my own negative self-talk... Even though I've gotten a little better, there are still occasional bursts of profanity.

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ARUNNINGKAT 1/9/2014 1:52PM

    You have a great point! I have been noticing lately how much negative talk I give myself. Pretty sad! Definitely working on that for myself.

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HOLLYS_NEW_LIFE 1/9/2014 1:46PM

    You said it! I never realized how much I used to say those things until I heard my SiL saying the exact same things...

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LOVELESMILLS 1/9/2014 1:18PM


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