Thursday, January 09, 2014
Alright, so next month (February, 2014) I am doing a healthy living challenge again, and I need to write about it now, so I can make sure I follow through. Writing this entry is tough though, because I feel like it is committing in advance to doing something uncomfortable. Here it goes.
February will be a sweets free month.
To those of you who say "Oh that doesn't sound that bad" you know what? Eat me. This blog isn't for you. I struggle with sweets, they are one of my favorites. Especially cookies. But in February, my wonderful DW and I will be having a baby, and I need a healthy living challenge that will not take up time like doing 30 minutes of cardio a day etc. I also am trying to focus now on detaching emotions from eating and relating to food as fuel, and not as emotional crutches etc. So I think having a sweet free February will be a good, tough challenge for me, especially with the new baby.
Oh and one more thing...I will still be putting sugar in my coffee.