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    SADAPARIBHUTA   38,515
30,000-39,999 SparkPoints

Making my own health my priority.

Thursday, January 09, 2014

I cannot spend my life placating someone else.

Member Comments About This Blog Post:


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TRESSWANN 1/9/2014 7:59PM

    Absolutely not! Been there, done that, bought the t-shirt, Burned the T shirt. get yourself free

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CLESHER 1/9/2014 9:38AM

    No you cannot!!!! And by the way until you put yourself first you really cannot help anyone else....just like the fact that in order to love another you must love yourself first!!! Way to go!!!

Put yourself and your health first, you deserve to and you should...



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JAROL7 1/9/2014 8:23AM

    YAY, you decided ... and deciding is 90% of the process. Now the last 10% is following the plan. One note, exercising is important but measuring, calculating the calories, lowering the number of calories and writing it ALL in your SP nutrition tracker is FAR MORE important for your goal. I'm on Day # 154 of this journey and it works.

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