I AM WONDERFUL. I am healthy, I am strong, I am so many great things. When was the last time YOU gave yourself a compliment?
I am GOOD ENOUGH !
I know what I need to work on. I am strong. I CAN AND WILL IMPROVE.
I AM DONE with all JUNK FOOD !
I am in CONTROL. I have a PLAN to follow.
I was my problem, eating wrong foods. I learned, educated myself so I became the solution. I took CHARGE.
We must ADMIT our mistakes and learn from them to SUCCEED. It's all part of GROWING AND REACHING our POTENTIAL.
I choose to be the Hero of my own story.
I have RESPECT for my body to feed it the most NUTRIENT DENSE foods and exercise.
I choose to BE HAPPY !
I make mistakes, but they don't hold me back. They are opportunities to GROW, improve, and become stronger.
I enjoy eating HEALTHY foods.
I am not a Barbie, but I am much better than one. I am ME.
My body is perfect just the way it is. Yes, I am working on making it healthier, fitter, move better, but I love it even with it's imperfections.
I visualize a RADIANTLY HEALTHY BODY. My eyes sparkle with wisdom, my skin glow with life, my hair is thick and shiny, my muscles are strong and healthy. I visualize what is happening.
Thank you God for loving me the way I am.
I want to live a life that shows I live my live with passion, love, kindness, is know for fighting for her health, and more.
What story do you want to tell the world ?