Just Keep Swimming
Thursday, January 09, 2014
Weight loss is a journey..... This is the TRUTH
After being at my healthiest this time last year, I was sad to see how out of shape I have gotten since moving countries. I'm determined to get on track. Despite the stress and chaos I may be feeling at my job, I am going to push forward and get back on track!
I've started the Advocare 24 Day Challenge. I've had success before, so I couldnt be more excited to try again! I'm also determined to practice more stress relief strategies like yoga and meditation.
I like spark people... I do..... and I'm going to try and commit to staying on again. Lookin at my history on here makes me want to keep trying!
So, here's to 2014, new journeys and big efforts!