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Thursday, January 09, 2014

Weight loss is a journey..... This is the TRUTH

After being at my healthiest this time last year, I was sad to see how out of shape I have gotten since moving countries. I'm determined to get on track. Despite the stress and chaos I may be feeling at my job, I am going to push forward and get back on track!

I've started the Advocare 24 Day Challenge. I've had success before, so I couldnt be more excited to try again! I'm also determined to practice more stress relief strategies like yoga and meditation.

I like spark people... I do..... and I'm going to try and commit to staying on again. Lookin at my history on here makes me want to keep trying!

So, here's to 2014, new journeys and big efforts!
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Member Comments About This Blog Post
  • DEBBIESTY
    Good luck on your journey!
    1065 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.