Advertisement -- Learn more about ads on this site.


    KAB7801   72,794
SparkPoints
60,000-79,999 SparkPoints
 
 
Can't get it back!

Wednesday, January 08, 2014

I don't know about everybody else, but the holidays are very hard and very fun!
The problem is there is so much good food and relaxation going on that by the time it's over, I've gained weight and can't seem to get back into a routine! And I'm SOO tired!

So I decided to force myself into drinking my green smoothies, which give me energy. I can eat healthy, but I can't seem to move my butt! I guess I sunk into a nice relaxing life again!
Need help, need to get back into a routine!
So tonight I made an hourly schedule, hope I can follow it, at least most of it!
Really just talking to myself!
I gained 6 pounds, which is less than I thought so that's good!
I will get there!
Bye for now, all my Spark Friends! emoticon
SHARE
  Member Comments About This Blog Post:

INFLATED 2/13/2014 12:12AM

    Just 10 minutes a day will get you started. Housework can count as exercise, it is listed as heavy cleaning.

Report Inappropriate Comment
MIAJOEB 2/8/2014 9:43PM

    I try to meet friends to walk several times a week.
this gets me going then I keep doing activities until I meet my exercise goal.
Last week I walked around in Costco until my fit bit buzzed... it was more interesting than the gym.

Report Inappropriate Comment
JLKCANADA 1/23/2014 8:37AM

    Hope you are back on track! It is so hard getting back to it. I know what you mean about the green smoothies, they give me almost instant energy! I should try them again too!
emoticon

Report Inappropriate Comment
DEB9021 1/10/2014 6:57PM

    I think many, many, many of us are right there with you. Drawing up a new plan for the new year, and making the plan is more than half the battle, I think. You can do it! Put it on paper and check off every time you accomplish as scheduled. You'll be back at it before you know it!

Report Inappropriate Comment
STR458 1/9/2014 8:50PM

    emoticon

Report Inappropriate Comment
REZNUT 1/9/2014 4:13PM

    I completely understand what you are going through! I also slowed down and enjoyed my holiday season a little too much! Getting back on track is pretty tough. Iím grateful though because they just started a Biggest Loser competition here at my job so there is a lot of support right now. Many folks already were taking steps last year to improve their health but now we have more incentive and more participants.
emoticon
Anyhow, good luck with getting back on track (as are the rest of us!). I know you are going to be very successful in 2014!
emoticon emoticon

Report Inappropriate Comment
GBSLIM 1/9/2014 5:35AM

    Baby steps girlfriend. Maybe try just 10 min. a day to start.
That's the advice someone told me emoticon
emoticon emoticon

Report Inappropriate Comment
GRANDMASHUNGRY 1/9/2014 12:11AM

    I hear you!
I gained 9 lbs. emoticon
I started this week by making sure I get at least 8glasses of water and 10,000 steps emoticon emoticon

Comment edited on: 1/9/2014 12:12:36 AM

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by KAB7801