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1-99 SparkPoints
Wake up Call!

Wednesday, January 08, 2014

Highs of the week-increased water intake and definitely ate better during work day. Have tried not to sit at desk all day.

Lows of the week-I cant stop eating bad at dinner time-pure laziness!

With all of the success stories I keep hearing of that aha moment. I am afraid my aha moments are gone! I have had so many moments, I think really does death have to literally knock at my daughter before I make a change.

Aha moment today dropped change while sitting and didn't loose a single penny all was caught by my belly!

My spirit needs an aha moment. I would love to hear of anyone else actual aha moment!! Do I still have time.

  Member Comments About This Blog Post:

COUCH2MOUSE 1/9/2014 8:29AM

    I love your Spark Name! I went for along time without an aha moment. A few months ago after watching everything possible OnDemand, and anything that interested me on Netflix and Amazon Prime, I started checking out podcasts. I found Jillian Michaels had a lot of episodes available. Figured what the heck and downloaded one with a title that intrigued me. It hooked me. This is not the BL's a Jillian you would find yourself sitting next to while getting your hair done, or waiting in line for coffee. While listening to these podcasts, I would hear things that so applied to me and on several occasion I found myself saying yeah....I get it....out loud while alone at home. Listening to them really helped me find something inside, I didn't know was missing or lost. They aren't preachy either...very conversational. I know they have a lot with me willing to start over...once again. They are free and you can listen to them on your apple, android or windows device...including your computer. Check out the iTunes store for them.

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