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Quick check-in...

Wednesday, January 08, 2014

Had 8 hrs. of sleep, tracked my food, had 10 glasses of water so far & did some walking (indoors at the Kroger) plus I always park in the very last, furthest away parking was a bit chilly, but I am always glad that I am ABLE to walk...I see people on walkers, with canes or even in wheelchairs. I have plenty to be thankful for. Had lunch with friends was good to finally get out of the house. The temps were in the 20s so that was an improvement. Hope that all of you are having a good week & are staying warm...Take care...

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