Wednesday, January 08, 2014
Here I am...AGAIN! I'm sure by this time it's like the boy that cried wolf. No one's listening or believing. I guess that's okay because truly only ONE person has to Believe.
But do I?
But I have to find it in myself to believe. I have to find it in myself to listen to what my body needs. I need to figure out that food will NOT solve all the problems, worries and stresses I have (believe me there are TONS!) I HAVE TO learn how to put myself first. By doing that I'll be around to help those I love!
I need to find the integrity to be true to myself. I wouldn't give up on anyone else. Why is it so easy to give up on me?
There is NO desire to workout. There is complete desire to EAT, eat sugary, carb filled food. Right now I'm trying to fake it until I make it. Usually exercise is the first thing that falls into place. Right now it's the food. Day 2 of tracking. Still haven't done any exercising but I am do little things to increase my steps. They're not anywhere close to where I want or need them to be but they're getting higher.