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New slimming group

Wednesday, January 08, 2014

We have started a new slimming group in our village, it is just a group that we run ourselves and as it is held in a local Christian centre where our craft group is held it is free. We will have a weekly weigh in, a food diary to record our eating habits and we can swap recipes and advice.
I am all for any support I can get, my starting weigh is 11st 12 lbs which means that I put on a couple pounds over Christmas which is not too bad seeing as I was not as active as usual. Today I was going to go swimming but when I got there found I had forgot my swim suit so I went in the gym instead.
One other thing is that if we want we can raise money for charity by doing a sponsored slim and I may do this in aid of a clinic in Africa.
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