Wednesday, January 08, 2014
We're actually supposed to get above freezing here in Memphis today. But we have a winter weather advisory for late tonight into tomorrow morning because there's a chance of freezing rain. I know several people, including my BFF who have had pipes burst over the last few days.
I'm still pretty snotty, but decidedly less than I have been. I actually slept with my mouth closed last night! I've been using a neti pot twice a day on top of my regular medicine and my allergy nasal spray that I use when I get like this. And running my humidifier when I'm home so I won't get a nose bleed. The humidifier actually comes out as soon as we start turning the heater on and doesn't get stored until the heater goes off for the year.
I went to the gym last night and worked out for a little over an hour. It was still pretty busy, but less so than last week. I think probably next week, I'm going to start splitting my days up, so I'll do strength training on arms on Tuesday, legs on Thursday, and back&abs/chest on the weekend. Or something like that. I haven't completely decided how I'm going to break it up.
How do you guys break it up, or do you?