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    DRDOE7   8,257
7,000-8,499 SparkPoints

Finally less pain

Wednesday, January 08, 2014

I took time off to focus on physical therapy for my back. I found out my ribs were completely locked which meant I couldn't breathe correctly! I spent one day enjoying breathing! Now I can exercise and my back is tremendously better! I have to keep up the exercises to keep my back and ribs stretched. I feel so much better. So, now I'm ready, even though vacation is coming.

Member Comments About This Blog Post:
MARAGRAM 1/8/2014 11:46AM

    Wow! We don' t appreciate what we have till we lose it.

I am so happy that relief was provided for you!

emoticon , we'll get there together!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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