Wednesday, January 08, 2014
Sorry I haven't been able to blog here lately! We had blizzard and internet connections sucked for a couple days! Needless to say ive been bored out of my mind with no internet connection and not being able to go anywhere for the past 3 day! As always ill tell ya what I ate today! I did change my food up a lot!
-oatmeal with a little bit of brown sugar(splenda) and cinnamon
-apple with peanut butter
-tuna salad with a couple crackers
I did keep the promise to myself that I would change up the stuff I eat! I never have oatmeal for breakfast but I did notice I did stay fuller longer! Lunch I had the same thing as usual love my apples! Dinner I usually have some type of chicken but I went the tuna salad route tonight and it was pretty darn good and fresh pineapple! For a snack I actually had almonds(which I never really liked before, but they were actually pretty good) cause I read a couple days ago that it is one of the top fat burning foods! Hope everyone had a great day! Ill talk to you all tomorrow!