Tuesday, January 07, 2014
For the first time Spark Solution was added to the diets US News ranks. Just thought I would pass on the link. PS. Spark was ranked at 13th out of 28 different diets.
This what was said about Spark - "Follow the Spark Solution, and there’s a good chance you’ll shed pounds. The plan emphasizes a winning weight-loss combination of exercise and healthy, reduced-calorie eating. So while one panelist said, “I don’t see the novelty here,” the tried-and-true formula landed the Spark Solution toward the top of the pack for weight loss. Some panelists were concerned, however, if dieters could continue dropping weight after the first two weeks of meal plans, at which point they’re more or less on their own. "