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    PURPLESPEDCOW   135,987
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Spark Solution is ranked by US News

Tuesday, January 07, 2014

For the first time Spark Solution was added to the diets US News ranks. Just thought I would pass on the link. PS. Spark was ranked at 13th out of 28 different diets.
health.yahoo.net/article
s/nutrition/us-news-ranks-
best-diets-weight-loss-hea
lthy-eating-and-more

This what was said about Spark - "Follow the Spark Solution, and there’s a good chance you’ll shed pounds. The plan emphasizes a winning weight-loss combination of exercise and healthy, reduced-calorie eating. So while one panelist said, “I don’t see the novelty here,” the tried-and-true formula landed the Spark Solution toward the top of the pack for weight loss. Some panelists were concerned, however, if dieters could continue dropping weight after the first two weeks of meal plans, at which point they’re more or less on their own. "
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  Member Comments About This Blog Post:

ALEXSGIRL1 1/9/2014 7:16PM

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GOOZLEBEAR 1/8/2014 12:59PM

    Thanks for sharing this!!!! emoticon We know Sparks works!!!!

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JOYINKY 1/8/2014 10:15AM

    Actually "diet" has never been why I came here and stayed. It's "lifestyle" and support along the way, whoever was evaluating needed to look far beyond 2 weeks at the members who have been here for years! Yeah SP!

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LAURELSPARK 1/8/2014 8:24AM

    Sure, the "diet" part is great but what about the rest. SP is not just about diet and I think that the community and all it has to offer cannot be beat. Hats off to SP!

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Comment edited on: 1/8/2014 8:25:24 AM

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OLDERDANDRT 1/8/2014 5:07AM

    The only thing surprising to me on that is that it is not higher on the list!! I've used it and it works, totally!!! You get fabulous nutrition and the weight falls off with a minimal of exercise!! We all should be getting at least 30 min. of purposeful activity every day anyway, right? Thanks for posting this. It's always nice to get this kind of reinforcing!!
Have a super great day, my friend!! (((HUGS)))

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WALLAHALLA 1/7/2014 10:08PM

    emoticon Thanks for sharing that!

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