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    YHINESS   33,224
30,000-39,999 SparkPoints


Tuesday, January 07, 2014

I am officially back on track and with a vengeance.

I lost all that water weight on me
Worked out every morning and usually at night too
Drank my 8 cups of water everyday
Today I didn't even have a soda (monumental accomplishment) emoticon
We started an exercise at work program and I did the first day today (1 of only 4 who did)
I've meditated every day
And the best thing I got back is my better eating habits- been in range of calorie goal last several days emoticon

I've so got this today emoticon

Member Comments About This Blog Post:
PENNYLANE15 1/8/2014 10:23AM

    Congrats!!! Keep up the great work!!!

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CATTUTT 1/7/2014 9:38PM

    Congratulations! Sounds like you're really rocking the healthy living, that's awesome!


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ECCOVISION1 1/7/2014 9:16PM

I always knew that you would succeed! emoticon emoticon

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STEPH-KNEE 1/7/2014 9:03PM

    You are doing great! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.