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    TANYAP71   17,214
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Dirty, dirty holidays


Tuesday, January 07, 2014

My holidays consisted of splurge after splurge over 2 weeks with family. It was wonderful to have two weeks with family... but I probably could have treated my body a little better. I ate what I wanted. I drank what I wanted. And, while I exercised some, I didn't exercise nearly enough. Two weeks of debauchery! Given we haven't had a vacation (which means I haven't had a long splurge) since mid-summer I simply don't feel guilty.... just ready to get back to clean eating and, finally, lifting.

I expecting a pretty nasty sugar-withdrawal headache tomorrow!

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Member Comments About This Blog Post:
ONEKIDSMOM 1/7/2014 6:57PM

    Hey, if we NEVER had a season of lapse, we probably couldn't call ourselves human. And as long as it truly is infrequent (sounds like in your case it has been)... no guilt required! emoticon

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CODEMAULER 1/7/2014 4:35PM

    As long as you enjoyed yourself... at least that's how I tell guilt to take a hike.

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Accepting what I've chosen and moving on is the only that seems to work for me. Enjoy your time back in the weight room!!

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