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NICKB1978
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progress pics water cleanse

Monday, January 06, 2014

Hey all! HAPPY NEW YEAR! Here are my progress pics from my 24 day water cleanse,supposed to be 30 days, lol..
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Member Comments About This Blog Post
  • v NICKB1978
    this is what i did for the water cleanse : i had one cup of coffee, one bottle cup of green tea and the rest of the day i drank water, which equaled out to about 6 to 8 cups of water a day ..i did that foe 24 days n i lost about a inch n no more than a inch in a half.... Oh n i continued my eat clean diet for my food intake ,following the 80/20 rule

    This cleanse was not something i looked up, it was just something i put together .... but there r plenty of water cleanse out there, just find one that works for u n tweak it... I hope this helps!!!
    960 days ago

    Comment edited on: 1/7/2014 2:15:51 PM
  • v XENOMER
    Hi! Can you tell me more about the Water Cleanse. How much. Do you eat anything? You look amazing.
    960 days ago
  • v TATERCAT
    Oh wow, you look great! What's the water cleanse?
    960 days ago
  • v NYARAMULA
    emoticon
    961 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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