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    SUSANNAH31   17,821
15,000-19,999 SparkPoints

Moving forward in 2014

Monday, January 06, 2014

Today, in January 2014, I am a different person than I was when I first joined Spark People back in January 2010 as PennyAn45.

Today, I weigh 25 lbs less than I did then.
And I know that those 25 lbs are gone for good!

Today, I have established many good eating habits that feel very comfortable and allow me to feel in control with food.

Today, I am aware of everything that I eat. There is no more mindless eating in my life.

This year, in 2014, I plan to finish what I started back in 2010.

Today, while I am mostly happy with the way I look, I still want to improve on it.
I want to go forward and shed another ten pounds.

Today, I approach this goal with confidence based on my past success. I know well the behaviors that will lead to my future success.

And I know that SP is the place where I will find the resources and support to make this happen.

So, I say THANKS to all my friends here! It's a new year - let's move forward together!

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Member Comments About This Blog Post:
SIMPLELIFE4REAL 1/7/2014 12:02PM

    I KNOW you can do this!

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KANOE10 1/7/2014 8:57AM

    You sound confident and happy. I know you will reach your new goal.


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WATERMELLEN 1/7/2014 7:47AM

    Yup, I hear the confidence and the determination!! This is your year!!

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DEBRITA01 1/7/2014 7:31AM

    emoticon A happy, healthy 2014 to you! emoticon

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    Good for you!
I do miss the background picture of colored stones you used back in the day.

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    Great blog!! I love the confidence!

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BOOKAPHILE 1/6/2014 9:32PM

    You've come a long way! I look forward to hearing you met this goal, too.

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QUO_BREAKER 1/6/2014 8:33PM

    Congrats! You are an inspiration!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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