MRSHONEYCOMB
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Tracking food

Monday, January 06, 2014

It looks like this girl is going to have to start tracking her food....at least for the rest of this month until I get my bad eating habits under control. emoticon emoticon

On a positive note I am back on a regular exercise schedule!!! I'm averaging 22,000 steps every day! emoticon
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Member Comments About This Blog Post
  • OVERHAULING-ME
    Your steps are CRAZY! Great job!

    1381 days ago
  • WONDERGALE
    Yes, you should definitely track your food. It is amazing how the calories add up. emoticon
    emoticon On the exercising! emoticon
    1382 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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