Monday, January 06, 2014
It was -10 this morning in Missouri, and I hate it. BUT...last night I didn't have to listen to any of the neighborhood dogs barking when I went to bed and that was a plus! I also like it because I feel I can cover up in a lot of clothing, and when Spring comes along I can reveal my new figure as a surprise to family and friends! I have a nice treadmill, step bench dvds, and Just Dance games to keep me moving in the winter so I have no excuses. I have been eating soup for supper and that satisfies me now that it's so cold! There are so many great light soups out there now! I feel blessed to live in an age where most products give you a lighter version. I have been drinking a Slim Fast for breakfast this past week and just that change seems to make a huge difference in how fast I am slimming down! Not only that, but the shakes have 500 mg. of potassium, which I always seem to be deficient on and I seem to feel a lot better during the day. Have a good work week, all!