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KATHY47802
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Twisting Medicine Ball Pass with Partner

Monday, January 06, 2014


www.sparkpeople.com/reso
urce/exercises.asp?exercis
e=472


Jim and I tried this today BUT because he is 6'4" and I'm like 5"5 - I kept leaning away from him as we handed off the ball, cause I thought his elbow was going to jab me in the eye - looked like a good waist exercise for me but can't do it with him - Calling all girlfriends (my height) Need you on this one!!! emoticon
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  • v KONRAD695
    I never did like, or have luck with these. Instead I would do the "Russian Twist". Don't like that one either, but it sure does work.

    emoticon for trying new things. emoticon
    904 days ago
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