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CYBERCITYSHELL
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Yummm, healthy is yummy right!!

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Monday, January 06, 2014

Hey there Sparkies, hows 2014 going for you so far?? I am going to make this year an eventful year. Of getting my self all ready to face turning fifty. I am going to show the scales that they got a little side tracked and went in the wrong direction. After weeks of eating bad choices and from not being very active to allow for all the wrong foods I over indulged in. Yes I didn't hold back, that's me I do things excessively. If I am going to do something I like to do it in style-well to the excess more to the point. I'm back now though, and I'm going to make 2014 the year. I mean turning fifty is no small thing is it!!

This is my yummy salad I made up:lettuce,cucumber,carrot,tom
ato. Which I had on a bread roll with boiled egg,beetroot and a slice of cheese for tea. Of course it was yummmmy because healthy can be just as good and in so many ways far better than piggy food.

I had one of these bread rolls yumm, with veggies on it is so good. And I have a bottle of water that I am drinking while I am at the computer. Why is my water in a bottle?? That is because my beautiful Crystal was drinking out of my glass last night.

This is my beautiful Crystal. I love her to bits, but I don't want to share my glass of water with her!!
I went out today and I took these pictures... And really things like this, we can do without>>>>>>>

When healthy is really tasty who needs this???

Fizzy drinks are so bad and some people drink so much of it. But just think what damage it does to our bodies??

Sparkies, healthy food is so much better for us and we feel so much better after having it. Whereas after too much piggy stuff we just feel yuk,blah. Let's make 2014 a healthy year!!!!
We can do that!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


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