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    CYBERCITYSHELL   4,994
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Yummm, healthy is yummy right!!

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Monday, January 06, 2014

Hey there Sparkies, hows 2014 going for you so far?? I am going to make this year an eventful year. Of getting my self all ready to face turning fifty. I am going to show the scales that they got a little side tracked and went in the wrong direction. After weeks of eating bad choices and from not being very active to allow for all the wrong foods I over indulged in. Yes I didn't hold back, that's me I do things excessively. If I am going to do something I like to do it in style-well to the excess more to the point. I'm back now though, and I'm going to make 2014 the year. I mean turning fifty is no small thing is it!!

This is my yummy salad I made up:lettuce,cucumber,carrot,tom
ato. Which I had on a bread roll with boiled egg,beetroot and a slice of cheese for tea. Of course it was yummmmy because healthy can be just as good and in so many ways far better than piggy food.

I had one of these bread rolls yumm, with veggies on it is so good. And I have a bottle of water that I am drinking while I am at the computer. Why is my water in a bottle?? That is because my beautiful Crystal was drinking out of my glass last night.

This is my beautiful Crystal. I love her to bits, but I don't want to share my glass of water with her!!
I went out today and I took these pictures... And really things like this, we can do without>>>>>>>

When healthy is really tasty who needs this???

Fizzy drinks are so bad and some people drink so much of it. But just think what damage it does to our bodies??

Sparkies, healthy food is so much better for us and we feel so much better after having it. Whereas after too much piggy stuff we just feel yuk,blah. Let's make 2014 a healthy year!!!!
We can do that!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


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  Member Comments About This Blog Post:

LORIVIOLA 5/1/2014 10:32PM

    emoticon emoticon emoticon emoticon emoticon emoticon

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GRAMPIAN 3/25/2014 7:08AM

  Hope it's going well for you.

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GEORGE815 2/1/2014 12:11PM

    Your right, 50 is something!

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KMCOOK75 1/17/2014 9:56AM

    emoticon

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CICELY360 1/11/2014 10:17AM

  good blog

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SWEETTOOTH10 1/11/2014 7:53AM

    I do agree with you about eating healthy food making you feel good...but, Why do sweets have to taste so good? I love all kinds of food. That's why I'm here. My cat likes to drink from my water glass too. Don't know how long she was doing it before I caught her! BLAH! With each other's support we can get where we want to be...I read some where here We can't put off being happy having good sense of self, emoticon until we reach our goals... we have to try to love ourselves all the way along this journey... In weight loss and in life.... I wish you the best! emoticon emoticon emoticon emoticon

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AMBER461 1/10/2014 7:56PM

  Great blog. Thanks for sharing.

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LAWANDMUSIC 1/10/2014 5:41PM

    Kudos. I like your viewpoint!

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EFFRAYECHILDE 1/10/2014 10:35AM

    emoticon

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PIXIE-LICIOUS 1/9/2014 8:40AM

    I am laughing that your fur baby Crystal was drinking your water! I used to drink water out of a big glass, until one day I caught my dog standing on the arm of the sofa, leaning over to drink out of my glass that was sitting on the end table! I wonder how many times she'd done that before I caught her in the act???

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CLAYARTIST 1/9/2014 8:16AM

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RENATA144 1/8/2014 11:53PM

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SJKENT1 1/8/2014 9:45PM

    yes you CAN do it!

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MARYJEANSL 1/8/2014 6:40PM

  Know what you mean about doing things to excess...btdt...I hope you (and I!) can keep eating the healthy, yummy stuff.

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SUSIEMT 1/8/2014 4:40PM

    Enjoyed your blog! Maybe Crystal should have her own glass out all the time.

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NEWTINK 1/8/2014 12:21PM

    emoticon

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JRRING 1/8/2014 10:36AM

  "Sparkies" ....love it! emoticon

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JERICHO1991 1/8/2014 8:49AM

    Lots of healthy eating options available. Thanks for the reminder.

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BUNNYCATS 1/8/2014 8:37AM

    Great blog! Sometimes my cat tries to drink out of my glass, too. emoticon emoticon I've been in the 50 plus group for almost three years. I find the body needs more frequent tune ups after 50. emoticon emoticon

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LIVELYGIRL2 1/8/2014 12:54AM

  What I enjoy that is healthy is Fage 2 perc emoticon ent greek yougurt with a swirl of honey on top.

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BLUEJEAN99 1/8/2014 12:51AM

    emoticon

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DEBORAHANNE14 1/7/2014 10:34PM

    Yes! Healthy can be yummy and I feel sooooo much better too.

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SHANNONY84 1/7/2014 10:10PM

    Way to go! Keep Sparking! Health food is delicious...

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JUSGETTENBY42 1/7/2014 10:06PM

    emoticon

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KKLENNERT809 1/7/2014 9:55PM

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JAMER123 1/7/2014 9:39PM

    emoticon emoticon emoticon
Love your little Crystal! She looks a lot like our Angel who isn't with us any longer. Thank you for sharing pictures.!

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SHOAPIE 1/7/2014 8:44PM

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RUNNINDOWN 1/7/2014 8:10PM

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NEPTUNE1939 1/7/2014 5:00PM

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PATRICIAANN46 1/7/2014 4:44PM

  emoticon for the great advice!!!!! And, 50????? You are YOUNG!!!!! And so wise to get on this healthy journey NOW. emoticon

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DIANNEMT 1/7/2014 4:28PM

    I loved your salad!

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JRRING 1/7/2014 3:56PM

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BAMAJAM 1/7/2014 3:52PM

  Sad to say--- I disagree !! I have really tried the healthy foods.. Don't like 'em
Sure do wish that I liked all the foods that make you SLIM & HEALTHY ---
BUT-- I do agree that Crystal is cute !! LOL

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NONNAOF2 1/7/2014 3:50PM

  You've got a great attitude... go girl!! :-)

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MRSRIGS1 1/7/2014 2:55PM

    emoticon Eating healthy DOES taste good!

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ROCKYCPA 1/7/2014 2:53PM

    emoticon emoticon

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JOANNHUNT 1/7/2014 1:41PM

    CUTE BACKGROUND. REMINDS ME OF MY GRANDDAUGHTER AT THAT AGE.
YES WE CAN DO WITHOUT ALL THAT SUGAR CRAP AND THE UNHEALTHINESS OF THE REST. WE CAN AND WE WILL MAKE 2014 A HEALTHIER YEAR. I HAVE CONFIDENCE IN US. OH YA!


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WATERDIAMONDS 1/7/2014 1:17PM

    Your little Crystal is so adorable. I want a chi when I finally get a dog!!!

Congrats on your great food choices. You're doing very well.

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SUPERMODEL2BE 1/7/2014 12:36PM

    Good blog!

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JSEATTLE 1/7/2014 11:39AM

  Love your pictures, salad looks so delish. Good Luck to you in the NEW YEAR!

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BLPRETTYGIRL1 1/7/2014 11:20AM

    emoticon emoticon We have to care enough for ourselves to help outselves emoticon emoticon

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LCRUMLEY81 1/7/2014 11:11AM

  looks very yummy

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JIBBIE49 1/7/2014 10:33AM

    Great to see your blog featured in the Spark Mail. What an honor. Stay warm.

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GOOSIEMOON 1/7/2014 9:53AM

    emoticon emoticon emoticon

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DJSHIP46 1/7/2014 9:34AM

    My step-daughter has a little Crystal named Pete. She keeps a glass of water for him on the side table in the living room. They don't share, but he still rules :) Sounds like you are headed in the right direction... so emoticon emoticon

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IDICEM 1/7/2014 8:58AM

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CARRIELYN56 1/7/2014 8:25AM

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NASFKAB 1/7/2014 8:21AM

  looks very tempting where do you live?

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MIMIDOT 1/7/2014 8:12AM

    I think healthy food tastes better, but for some reason we choose the sweet. Good luck in 2014! Make our 50th year your best.

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SHERYLP461 1/7/2014 7:01AM

    Yummmmy is right

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