20,000-24,999 SparkPoints 21,427

January 5

Sunday, January 05, 2014

Sticking with plans is a difficult thing for most people, myself included.

I have been working on a healthier eating style for a few weeks now that includes cooking more meals and avoiding some of the prepackaged items. While there is a lot of room for improvement, I have made positive strides forward.

I have also made a goal to try to exercise at least 10 minutes a day. While I have not made all days, I have done more than I have missed. This week, I have rode my exercise bike for 41.53 miles. I am hoping for at least that much success next week as well. (This week was only counting Jan 1-5).

I am planning for next week too. I will make every attempt to keep on track and not let myself slip into the old way of doing things. I am not making strict changes that doom a person to failure. I am working on things a step at a time.

Best of luck to all of you.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LIVE2CRUISE