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    JENNKFIT   52,920
50,000-59,999 SparkPoints

No Slim Fast or Lean Cuisine This Year

Sunday, January 05, 2014

I'm not on a diet, this isn't short term and I've no interest in a bottle of chemicals that give me gas most days anyway. The other stuff is just a frozen chunk of chemical flavorings and salt. These changes aren't going to come from beginning of the year sales with a coupon thrown in for extra consumer appeal. No I have to change the foods I eat from the ground up somehow.

I didn't fill the grocery cart with the quick fix of awful diet stuff, so we'll see how I do with real food this week. Planning out what I'm going to eat ahead of time. Need better breakfast stuff, I don't really have much. Plain yogurt and a few clementines.

Member Comments About This Blog Post:
COFFEE1960 1/5/2014 3:54PM

  Good luck....I too am on the journey of creating new healthy habits. Some of my favorite healthy breakfasts are: Cottage cheese with fruit and nuts or Oatmeal with fruit and nuts ( I add frozen or fresh fruit to the instant oatmeal...not the pre made sugary ones).

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SAMMI-SAM 1/5/2014 3:53PM

    I add cereal to my yogurt & it is so good!

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