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Foods to boost moods in these wintery days.

Sunday, January 05, 2014

And now here are some
Whole wheat burrito with avocado,beans and ground meat (Vitamin E, Vitamin B-12, Folic acid and selenium)

This link has much more information about the food pictured here.

Baked Salmon with green salad (Vitamin D, Omega-3, Folic acid)

Sushi (Vitamin D, Vitamin E, Omega-3)

Hummus with whole wheat bread (Vitamin E, Carbs)

Veggie Burger (Folic acid, Vitamin B-12, Selenium, Omega-3)

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