Foods to boost moods in these wintery days.
Sunday, January 05, 2014
And now here are some
Whole wheat burrito with avocado,beans and ground meat (Vitamin E, Vitamin B-12, Folic acid and selenium)
This link has much more information about the food pictured here.
Baked Salmon with green salad (Vitamin D, Omega-3, Folic acid)
Sushi (Vitamin D, Vitamin E, Omega-3)
Hummus with whole wheat bread (Vitamin E, Carbs)
Veggie Burger (Folic acid, Vitamin B-12, Selenium, Omega-3)