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Sunday, January 05, 2014

I was in spin class an the negative internal talk started, " I will never get back in shape", " I am so much slower than I was before the surgery". And then I looked in the mirror and realized that I was spinning next to a woman who lost her son a few months ago. Automatic attitude re-set!!!!
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Member Comments About This Blog Post
    It's good to remember that someone , somewhere, always has it worse. Good job shutting down the negative committee in your head! emoticon
    1456 days ago
    Sometimes we just need someone to put things in perspective for us.
    1471 days ago
    Sorry to hear about the woman who was next to you, but great adjustment! emoticon emoticon
    1471 days ago
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