Sunday, January 05, 2014
Good morning wonderful people,
Thank you so much for taking the time to comment on my blog, I really appreciate it, you have all been really kind and made me giggle. Especially one dear friend who said that she is checking on my fitness minutes to see that they have not increased.
Yes I am taking the advice of the majority suggesting to rest, as my body is still aching, head throbbing and I am still coughing. Tomorrow I am back to work so know I have to be much better.
I also know that by listening to my body, once I have recovered, I will be stronger and ready to face all the challenges I have planned. Patience is really the name of the game. I have resigned myself to the fact that little steps are really the best.
Hoping that everyone is getting on with their exercise goals or simply having a day of rest.
WISHING EVERYONE A GREAT WEEK AHEAD
I am encouraging you all, and am on your journeys