Saturday, January 04, 2014
1. i am grateful for my babies, because they bring beauty to my life.
2. i am grateful for the families in interact with, because they remind me to step outside myself.
3. i am grateful for acai alaska, because they have awesome healthy food.
4. i am grateful for this practice, because it is increasing my calm.
5. i am grateful for my friends, because they keep me going and help me learn about myself.
6. i am grateful for life altering events, because sometimes that's just what it takes.
7. i am grateful for work, because it gives purposeful time fillers.
8. i am grateful for clean kitchens, because it was a nice surprise.
9. i am grateful for easy fixes, because after this week, it was nice to be able to help someone else.
10. i am grateful for venting, because it gets rid of negativity.
day 4 portion:
thank you for my legs and feet
thank you for my arms, hands, and fingers
thank you for my amazing sense of taste
thank you for my wonderful sense of smell
thank you for my precious sense of touch
thank you for my eyes that enable me to see everything
thank you for my hearing
thank you for my brain and my beautiful mind
thank you, organs, for working perfectly
thank you for my strong and healthy heart
THE GIFT OF HEALTH IS KEEPING ME ALIVE
THANK YOU THANK YOU THANK YOU!!!