Advertisement -- Learn more about ads on this site.

    VEGGIE-FITNESS   122,810
100,000-149,999 SparkPoints

Green Smoothie Heaven

Saturday, January 04, 2014

I am still trying to shake this cold, but I do feel much better. A nice hot shower helped a lot. I made a batch of green smoothie and it sure did hit the spot!

2 cups fresh spinach, blended down with 2 cups filtered water
1 cup frozen pineapple
1 small orange
1 whole banana
1 scoop protein powder

This made 2 servings.

Member Comments About This Blog Post:
SNOWYOGA 1/6/2014 12:53PM

    emoticon Sounds really good!

Report Inappropriate Comment

    Smoothly looks great. I'd leave out the protein powder for myself.

Hope you feel better soon. Ever since becoming vegan I don't have colds.

Report Inappropriate Comment
FLAMENM 1/5/2014 12:58AM

    Drink up!

Report Inappropriate Comment
PJ2222 1/4/2014 11:11PM


Report Inappropriate Comment
JANTHEBLONDE 1/4/2014 10:50PM

    Sounds yummy!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by VEGGIE-FITNESS