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    SLIMMERJESSE   247,708
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My First Walk After Pneumonia

Saturday, January 04, 2014

Just got back and did the slowest walk of my life. But thrilled as it's the first long walk after pneumonia. Been exercising lightly for days now, so this was a culmination of that warm up. I know that I have to be careful and take it slowly.

Wishing all a fine day on this 4th of the brand new year.
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  Member Comments About This Blog Post:

DS9KIE 1/5/2014 12:32PM

    emoticon

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SHARJOPAUL 1/5/2014 11:01AM

    getting active again after pneumonia is a long road! Let your body tell you what it can an can't do, just push very gently.

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CHRISTIELEE88 1/5/2014 9:04AM

    Congratulations! That is fantastic! It feels wonderful to be outside, doesn't it?

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SETTIMIA 1/5/2014 6:05AM

    WELL DONE HUN, REALLY PLEASED THAT YOU ARE FEELING SO MUCH BETTER, YOU HAVE BEEN SO ILL.

KEEP TAKING SMALL STEPS

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LIVINGFREE19 1/4/2014 10:58PM

    emoticon emoticon

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GRANDMABABA 1/4/2014 9:43PM

    Way to go! Great success and renewed health to you!

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MERRYMARY42 1/4/2014 9:02PM

    slow and easy thats wonderful that you did get a nice walk in,

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ALIHIKES 1/4/2014 8:33PM

    Congratulations! Just go slow and easy and take all the time you need to heal

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RACEWELLWON 1/4/2014 8:12PM

    Good for you , Jess - I know it hard to sit still but in reality if you were admitted in a hospital for pneumonia they insist that you walk . When I developed pneumonia it was due to lack of movement cause of my legs - the turtle always wins ! Hugs K

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THINFITKINDVGAN 1/4/2014 7:49PM

    Gosh that is awesome. Slow is good. You did it and I hope you didn't overdo it. I'm sure you'll sleep very well tonight.



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ALEXSGIRL1 1/4/2014 7:44PM

    so glad to hear you are feeling better I took a slow walk for a different reason lots of snow and ice on the road. but still walked with my daughter for 45 minutes. so glad you are on road to recovery

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SHERYLDS 1/4/2014 7:17PM

    take it one day at a time...hopefully it's warm in your area. It's freezing here and I would not recommend breathing cold air. I remember having a bad bout with pneumonia as a young women and recovery took me 6 months with several re-lapses...so be careful.

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NATPLUMMER 1/4/2014 6:54PM

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CATLADY52 1/4/2014 6:46PM

    emoticon emoticon congratulations.One day and step at a time. emoticon

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WALLAHALLA 1/4/2014 6:30PM

    glad you are steppin' out

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MADEIT3 1/4/2014 6:08PM

    Yay you! You're doing the right thing, taking it one slow step at a time. No relapse, please! Take care and remember that you are a very precious friend.

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CATHYGETSFIT 1/4/2014 4:59PM

    emoticon emoticon You're doing great and being smart about getting back into exercising by taking it slow! Glad you are doing better! emoticon emoticon

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MOM2ACAT 1/4/2014 4:55PM

    Way to go! You are smart to work up to it and take it slowly. I hope from here on your recovery goes quickly. emoticon

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AWESOMECHELZ 1/4/2014 4:53PM

    I am impressed!! I have had pneumonia and bronchitis so I can appreciate what you're doing. emoticon emoticon

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MORTICIAADDAMS 1/4/2014 4:42PM

    I'm glad you could get outside and have a walk.

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CASTIRONLADY 1/4/2014 4:19PM

    Congratulation, you are moving again. Baby steps until you can take leaps and bounds.

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FISHINGLADY66 1/4/2014 3:56PM

    emoticon Slow and easy for a while. So glad your feeling better.

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FELINEBETTER 1/4/2014 3:54PM

    Atta Girl -- a little at a time! So glad you're on the mend now!

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